Have you had it with dieting? Do you lose a couple of pounds, and gain back more? Do you get your hopes up whenever a "miracle" diet arrives on the scene, only to find out that you still are not able to beat your cravings?

What you really need is a diet where you lose weight by sitting and watching TV. Think it's a fantasy? Go on and keep reading.

You have read and heard the statistics: Society is getting fatter than any time in history. From young to old, the stats tell the tale: Obesity is endemic. Why?

There are plenty of explanations, but here is one that you probably have not heard: We have been programmed, hypnotized--if you will--to purchase and consume more and larger portions of everything, chiefly junk food, sugary soft drinks and fast food.

How did this happen? What could possibly have such a powerful, insidious effect on so many millions of people? The answer is sitting in your living room. It's your TV.

Yes, advertisers have slowly and methodically hypnotized you. They market their empty calories using the most potent and effective advertising medium ever created: TV commercials.....Read more »

Almost everyone with the desire to lose weight will start dieting at some point. However, most dieters rarely achieve long-term success. This is because it can be difficult or impossible to commit to a diet and keep up with a weight loss program. Fortunately, there are several options for people who want to lose weight.

Unlike a diet, hypnotherapy for weight loss will help motivate you to naturally have a healthier diet and exercise more. Here, I will discuss some of the weight loss programs you may have heard of, the keys to weight loss, and how you can lose weight using hypnotherapy techniques.

The high numbers of Internet searches for dieting advice and free online diet plans indicate just how many people are looking to lose weight. Some well-known weight loss programs are:

The Atkins diet, which is a popular low carbohydrate diet, is centered around the limited consumption of "refined carb" foods such as white bread and sugar. By limiting carbohydrate consumption, this program is supposed to help the body go from burning carbohydrates for energy to burning fat (a process called ketosis).....Read more »

By Wallace D. Wattles
Excerpt from "The Science of Being Well"

In the practice of the Science of Being Well, the will is not used to compel yourself to go when you are not really able to go or to do things when you are not physically strong enough to do them. You do not direct your will upon your physical body or try to compel the proper performance of internal function by will power.

You direct the will upon the mind, and use it in determining what you shall believe, what you shall think, and to what you shall give your attention. The will should never be used upon any person or thing external to you, and it should never be used upon your own body. The sole legitimate use of the will is in determining to what you shall give your attention and what you shall think about the things to which your attention is given.

All belief begins in the will to believe.....Read more »

Q. I'm obsessed with maintaining my weight. Is it really possible to use the law of attraction to eat whatever I want and still lose weight (or stay thin?)

A: We are Divine Children of a loving, all-providing, omnipotent Father/Mother/God. Therefore, with this TRUTH alone - Yes, this is possible. You are an unlimited child of God. Unlimited means you possess the unlimited potential to create anything, without exception.....Read more »