Q. I'm obsessed with maintaining my weight. Is it really possible to use the law of attraction to eat whatever I want and still lose weight (or stay thin?)

A: We are Divine Children of a loving, all-providing, omnipotent Father/Mother/God. Therefore, with this TRUTH alone - Yes, this is possible. You are an unlimited child of God. Unlimited means you possess the unlimited potential to create anything, without exception.

There are others that have already achieved this state of mind and corresponding ideal weight and freedom. You know some of them - those "skinny-things" that can eat anything and still be fit and trim. They say, "It's just good genes, I suppose?!?'

They are correct - it's in their genes. But, it's not in their genes the way that most people believe. The imprint for 'the freedom to consume while simultaneously maintaining an ideal health and weight' is but a genetic 'marker' for this potential. However, it's not something that YOU or anyone else on this planet cannot choose to genetically in-code intentionally.

Now, What I would prefer to do is leave this at that! I would prefer to simply affirm loudly, "You are unlimited and therefore nothing is impossible for you!" This is the Truth and if you would fully and totally embrace this Truth with absolute certainly then the following 'yeah.but.' would NOT apply to you.

The following 'caveat' only applies to those of us who still struggle with accepting our Divine lineage as unlimited children of God.

For many, changing our genetic imprint through the law of attraction is akin to growing a new limb or walking on water. Most of us feel this is impossible and simply not included in the definition of 'unlimited potential'. There are, of course, saints and mystics who have indeed walked on water, grown new limbs, raised the dead, turned water into wine, bi-located and created far more profound 'miracles' than these.

These saints achieved this through the pure acceptance of the Presence of God within; they accepted the Truth that they were inseparably intertwined with the omnipotent life force that creates worlds.

For me, I acknowledge that although I am on my right path, I am a mere 'spiritualist-in-training'. It's important (and entirely acceptable) to accept where we are while stretching our 'belief muscles' a bit farther.

If you find yourself in a state of 'obsessive behavior', then you can guarantee it's because there's a fear that is keeping you and your Truth separate. There's a fear that is preventing you from accepting your Divine Inheritance; accepting and loving yourself fully and making peace with your physical body.

Ideally, we would work towards 'embracing our unlimited potential' while intentionally attracting what we want now. In other words, affirm loudly, "I am unlimited!" while also releasing the limiting beliefs and fears that block you from experiencing peace.

How do I release the fears and limiting beliefs that block my peace?

I highly recommend EFT combined with LOA. For example, use any or all of the following EFT/LOA combined statements. Be sure to also formulate your own to eliminate the limiting beliefs and emotional upsets concerning your physical body.

(More EFT/LOA exercises specifically dealing with 'healthy body relationship' can be found in my Get Fit and Fabulous with the Power of EFT & LOA, here: )

Also, for a visual of the EFT points go here.

A few set-up possibilities: (Note - the following are only relevant if they 'hit a nerve.' If not, then use these statements to stimulate your own.)

• Even though I'm completely obsessed about my body and my weight, I deeply and completely love and accept myself. And, what if I were at peace instead?
• Even though I hate being so self-absorbed and obsessed about every little calorie but I refuse to NOT be obsessed; I deeply and completely love, accept, and forgive myself. And, what if I could accept my body as always being my ideal health and weight now, no matter what?
• Even though I refuse to stop obsessing about food - I'm afraid that if I don't obsess, I'll get fat and even obese. And, I'm afraid that if I'm fat, no one will love me. Heck, I won't let anyone love me if I'm fat anyway! I'm afraid I'll die alone and disgusting. Never the less, I choose to deeply and completely love and accept myself AND what if I didn't obsess and was trim and thin anyway?
• Even though I hate my body for gaining weight so easily, I deeply and completely love myself anyway. And, I'm so pleasantly surprised at how I am divinely guided to choose the right foods to stay healthy, trim, and fit for all the days of my life.
• Even though I am an addict; I am addicted to my body-obsession; I'm an addict and I don't know how to stop obsessing. I wouldn't even know who I would be - if I wasn't obsessing about food. Never the less, I am open and willing to love and accept myself right now. And, I choose to know that I can release this obsession and be healthy and beautiful.

For the EFT negative reminder statements, here are a few suggestions:

• I hate being so obsessed about food and my body, but I don't know how to stop.
• I hate myself for having to worry so much about my body.
• I am so sad that I have to struggle to maintain a body worth loving.
• I am so angry that I can't just be thin without having to try so hard.
• I am so angry that I am such a failure and will struggle with my weight and being obsessed all the days of my life.
• I am compulsive and obsessive about exercise and food.
• My fear of food and being fat controls me.
• This obsession is out of control.
• I refuse to let my obsession go.

For the LOA positive implant statements, here are a few for you to consider:

• What if I loved myself enough to trust in my body to stay healthy and trim for good?
• What if I loved myself anyway, starting now?
• What if I could embrace the Truth of my being as an unlimited child of God?
• I choose to allow myself to love and nurture my mind, body, and soul.
• I choose to trust myself to know what to eat and how to stay fit effortlessly. I don't even have to think about it; it's so natural for me.
• I choose to see myself as my optimal size, shape, and fitness for all the days of my life.
• I choose to eat healthy, whole, live, fruits and vegetables and I love it.
• I enjoy an optimally healthy diet and it's effortless for me.
• I enjoy a balanced fitness routine that brings me incredible joy, fulfillment, and energy.
• I am grateful to have all the knowledge, strength, and resources required to make peace with food, exercise, and my body now.

The number one key to success is your support network. Surround yourself with an external network (a coach, a healthy lifestyle social group, a trainer, a spiritual teacher/mentor, holistic practitioner, EFT practitioner, etc.) that will support you in staying committed, strong, determined, resilient, and aware!

With every intentional thought, you will be closer to the goal of truly accepting: "I am an unlimited child of God; worthy of all that I desire now!"

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