Pre-recorded hypnosis CDs are more versatile and adaptable than you may realize. Most people buy a CD, listen to it a few times and either get the results they want or not.
But it's possible, with a little resourcefulness and creativity to adapt almost any hypnosis CD to any purpose you want.
The following six tips explain a few of the ways you can use any standard hypnosis session from a CD, tape or DVD.
1. Consciously Follow Every Step
This is the most common approach. You purchase a hypnosis CD to help you with a specific problem, and you carefully concentrate on the words and suggestions, doing your best to follow the suggestions.
This is a good, dependable way to get your money's worth from your CD. But there are other, more creative ways to use (and repurpose) an existing hypnosis disk.
For example, you may get better results by paying less attention.....Read more »
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